ha! a bus trip home made me realised the size of this world. small is the exact word to describe it. what a small world! met my miss-old-neighbour on the bus, and she asked where am i working at. and so i told her, and it turns out that one of my colleague, which is also a friend's friend of mine, is working there too! i think maybe i should gather all my friends, from close friends to distant friends, or friends of friends, then we identify those that we know! we'll be surprise that in every friendship lies a unknown secret link to another friendship. hahas!
i survived life without sufficient sleep. had a total of 4hrs of sleep within my past 48hrs. what i did in this 48 hrs. hmm. fri, slacked at home, worked at night overnight. after finishing work in the early morning of sat, training at kallang, had lunch with the SPC ppl at suntec, went home and slept for 2 hrs before helping out at some event at harry's place and at jurong. after that, mahjong til 4plus in the morning, went home to sleep for another 2hrs, training at kallang again, lunch and a short debrief with SPC ppl at beach road, went to meet baby at ang mo kio hub, walked around, had dinner at batok, and now, here i am, home sweet home. shag~
race schedule and sittings will be out next week. 6 categories of race with 2 teams each. training today was rather tiring, and tough for most of us. but good training. warm ups, sprints and endurance test-water. for once, i kinda wished i was left on shore to rest. i have this ache on my back, and my ugly and red tanned body lines.
race in about 3weeks time. endurance training for me everyday til the last week to race. i'm not gonna let my body set the limits. my mind will decide on its limits. mind over body. success soars with a willing mind. =)
my week's schedule been packed like sardines. i'll be like super busy next week la.
mon: vpp, gym
tues: vpp, work, gym.
wed: vpp, training.
thurs: vpp, work, gym.
fri: vpp, gym.
sat: training, work.
sun: training.
i so much want to spend more time with her. now i realised that time is precious. after race, i'll have more time. =)
that's all folks!
i survived life without sufficient sleep. had a total of 4hrs of sleep within my past 48hrs. what i did in this 48 hrs. hmm. fri, slacked at home, worked at night overnight. after finishing work in the early morning of sat, training at kallang, had lunch with the SPC ppl at suntec, went home and slept for 2 hrs before helping out at some event at harry's place and at jurong. after that, mahjong til 4plus in the morning, went home to sleep for another 2hrs, training at kallang again, lunch and a short debrief with SPC ppl at beach road, went to meet baby at ang mo kio hub, walked around, had dinner at batok, and now, here i am, home sweet home. shag~
race schedule and sittings will be out next week. 6 categories of race with 2 teams each. training today was rather tiring, and tough for most of us. but good training. warm ups, sprints and endurance test-water. for once, i kinda wished i was left on shore to rest. i have this ache on my back, and my ugly and red tanned body lines.
race in about 3weeks time. endurance training for me everyday til the last week to race. i'm not gonna let my body set the limits. my mind will decide on its limits. mind over body. success soars with a willing mind. =)
my week's schedule been packed like sardines. i'll be like super busy next week la.
mon: vpp, gym
tues: vpp, work, gym.
wed: vpp, training.
thurs: vpp, work, gym.
fri: vpp, gym.
sat: training, work.
sun: training.
i so much want to spend more time with her. now i realised that time is precious. after race, i'll have more time. =)
that's all folks!
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